Therapies

A little about me

For years I worked in the hospitality sector and those long hours and various physical jobs took its toll, from sore neck, shoulder and back pains to a build up of stress and tensions following hours in front of the computer screens.

Reflexology really helped me address these ailments especially relieving tension in my shoulders, knees and neck. 

In 1992 I had my first treatment of reflexology after which I cried for 5 hours, don’t ask me why only to suggest the positive impact on my body caused such a release.  I then began to study the art of Reflexology and the benefits it brings to different people, understanding that some find it soothing and relaxing while other find it useful to focus the mind.

I have a natural interest in various therapies so when I embarked on my studies initially focusing on reflexology then completing a diploma in holistic massage, followed by courses in Indian Head massage, the Access 32 Bars massage plus others. 

Pheasant Lane allows me the opportunity to offer an amazing and relaxing space to welcome clients and I look forward to welcoming you to Pheasant Lane 

Look after each other, regards,

Geraldine

Types of Therapies

Holistic healing massage is an ancient approach of recovery that clears the lymphatic system and releases toxins from the body. By recognizing that disease and stress affect not just the physical but also psychological, spiritual and mental well-being, holistic healing massage enables the body’s natural recovery capabilities to come forth and stabilize the entire body as a whole

Reflexology is a system of massage use to relieve tension and treat illnesses based on the theory of relaxation points in the feet, hands and head linked to every point of the body

The Access 32 Bars® is an amazing treatment that involves gently touching 32 points on your head.  This supposedly releases anything that doesn’t allow you to receive. These points (aka bars) contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime. This is an opportunity for you to let go of everything!

Facial rejuvenation reflexology leaves the skin and face looking radiant and the whole body feeling beautifully relaxed. I’ll concentrate on key reflexology and acupuncture points that support wellness and health and bring balance to the whole being. Overview of the energy of the meridians to incorporate the whole-body systems. Reading the face through the Chinese mapping philosophy, also included is Lymphatic drainage of the face neck and head. Stimulation of the origin and insertions points of facial muscles to enhance the complexion and release tension locally and throughout the body..

Deep Tissue Cupping Massage is a wonderful way to work deeply into the body. manual pump cups to stimulate blood flow, release muscle tension and adhesions, support the immune system and ease symptoms of stress.Cupping massage is suitable for a diverse range of individuals seeking natural and holistic wellness solutions. It is particularly beneficial for those experiencing muscle stiffness, chronic pain, or stress-related tension. Athletes often turn to cupping to enhance muscle recovery and improve performance. Additionally, individuals looking for alternative therapies to complement their overall well-being find cupping massage to be a valuable addition to their self-care routine.

Treatments

• Holistic Full Body Massage (55mins) €85
• Reflexology (55mins) €60
• The Access 32 Bars €60
• Neck Back and Shoulders Massage (30mins) €45
• Indian Head Massage (30mins) €40
• Seaweed bath (limited availability and must be booked in advance ) €45
• Facial rejuvenation reflexology treatment 1hr €65
• Menopause reflexology €60
• Reiki €60
• Deep Tissue Cupping Massage one area €65
• Therapeutic Ear Candling €60

Book a course of 6 reflexology treatments within a two month period and receive the 6th session free.

The Salahoona Soak Seaweed Bath Experience – Takes Forest Bathing to the next level and enjoy relaxing in our outdoor bath looking out onto the forest in the middle of nature soaking in freshly harvested seaweed from the Wild Atlantic Way. 

The benefits of a seaweed bath have been scientifically confirmed that the bathing helps lower body stress and relieves skin conditions (psoriasis, eczema, acne etc) It has also been shown to be beneficial in the treatment of muscle aches and joint stiffness and excellent for some circulatory system problems. This treatment must be booked well in advance to ensure we have it available

Indian Head Massage is an Ayurvedic healing system dating back over 1000 years. This massage focuses on the soft tissues of the upper back, shoulders, arms, neck, scalp and face.  Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis.

Therapeutic Ear Candling As a complimentary therapy, ear candling does not claim to cure any disorders. However, research has shown by those who carry out this treatment that it is deeply relaxing and calming treatment in cases of anxiety and stress. It is a pleasant non-invasive treatment that is carried out with the client fully clothed where a specialized cone shaped ear candle is placed gently into the ear. The Ear candles induce a heat upon the head and ears, which soothes, relieves and relaxes.